There is no doubt that this global pandemic has transformed our lives. It has shifted the infrastructure of work, education and drastically affected our day-to-day activities. That doesn’t mean we put our lives on hold until “normalcy” resumes though. Here are five ways to ensure you’re working on yourself even while we’re being shaken up… Continue reading 5 Ways to Invest in Yourself
Tag: mental health
Addressing Loneliness & Burnout in Remote Teams
As more employees want to take advantage of flex and remote work options, organizations are accepting that this is how today’s talent wants to work. The 2018 Future Workforce Report by Upwork claims 63% of U.S. employers are offering some form of flex option. However, in the midst of today’s Covid19 pandemic, many companies are… Continue reading Addressing Loneliness & Burnout in Remote Teams
Burnout prevention for artists, musicians and writers
By Suzanne Alyssa Andrew To succeed we’re often told we need to be driven. Sometimes that feels like we have to do everything right now. But a sustainable career in the arts is a marathon, not a sprint. A willingness to take the long-view means remembering you’re human and have real limits. It’s crucial to… Continue reading Burnout prevention for artists, musicians and writers
Lisa and Mental Health in Dance
This is about to about to get a little heavy. Mental health is a topic that, despite being pretty shrouded in stigma, is finally coming to the forefront of the conversation. Everyone struggles. If not personally then they know someone that does. Obviously, it’s not our area of expertise and we can’t get technical, but… Continue reading Lisa and Mental Health in Dance